Study Warns Against Excessive Cinnamon Intake

A recent study cautions against overconsumption of cinnamon, especially in supplements, as it may interact with medications. Moderate use is advised, particularly for those on regular medication.


Study Warns Against Excessive Cinnamon Intake

The use of cinnamon has been widespread since ancient times, and it has unique properties and multiple healing advantages that can help the body fight infections, viruses, heart diseases, and even cancer. However, recent research has cautioned against excessive consumption of cinnamon, particularly in the form of food additives, as it may weaken the effectiveness of certain prescribed medications.

A study published in the Washington Post pointed out the lack of scientific research explaining the interaction of cinnamon with drugs and human metabolism, despite the widely spread knowledge of its medicinal properties. Moderate consumption of cinnamon may be beneficial, but excessive intake can accelerate the elimination of drugs from the body, thereby diminishing their therapeutic effect.

Research has highlighted that the use of cinnamon became more popular among patients with type 2 diabetes and those with other chronic diseases. However, the exact influence of cinnamon on the metabolism of medications remains under question, and clinical trials are needed to confirm these results.

Researchers have studied the effects of cinnamon on human metabolism, attempting to clarify the impact of cinnamon and its main components - cinnamaldehyde and cinnamon acid on the "valuable therapeutic effects", regulating the exchange of substances in the body, including medications.

Researchers believe that the activation of these receptors may facilitate a faster elimination of drugs from the body, reducing their effectiveness, but the exact amount of cinnamon considered excessive has not been defined in this research. Therefore, it is essential to conduct clinical trials to clarify the more accurate picture.

Investigators advise patients, especially those who regularly take medications, to be cautious and not consume food additives with cinnamon without consulting a doctor. These results underscore the importance of understanding the influence of food products and herbal extracts on medication under conditions of increasing demand for natural treatments.